What is the ultimate goal of humanistic counseling?

The ultimate goal of humanistic counseling is self-actualization. This approach emphasizes personal growth, self-awareness, and the realization of one's potential. Humanistic counselors believe that individuals possess an inherent drive toward self-improvement and fulfillment. By focusing on self-actualization, the counseling process encourages individuals to explore their emotions, values, and aspirations in order to achieve a deeper understanding of themselves and unlock their full potential.

In contrast, while behavior change, goal achievement, and rational thinking may be components or benefits of the counseling process, they are not the primary focus of humanistic counseling. The approach is fundamentally centered on the individual's journey towards self-discovery and becoming the best version of themselves, rather than solely pursuing external goals or behavioral modifications.